Amount of Lysine in Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip
Snacks
In 100 g (Grams) of Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip there is 0.357 g of Lysine. Change amount
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Lysine
Lysine is a nutrient present in many other foods. The below table lists foods high in Lysine other than Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip.
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
6.69 g
|
6.69%
|
Whale, beluga, meat, dried (Alaska Native)
|
6.313 g
|
6.31%
|
Egg, white, dried, stabilized, glucose reduced
|
5.901 g
|
5.90%
|
Fish, cod, Atlantic, dried and salted
|
5.769 g
|
5.77%
|
Egg, white, dried
|
5.515 g
|
5.52%
|
Soy protein isolate
|
5.327 g
|
5.33%
|
Soy protein isolate, potassium type
|
5.327 g
|
5.33%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
5.076 g
|
5.08%
|
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
|
5.052 g
|
5.05%
|
Fish, whitefish, dried (Alaska Native)
|
4.77 g
|
4.77%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
4.738 g
|
4.74%
|
Soy protein concentrate, produced by acid wash
|
3.929 g
|
3.93%
|
Soy protein concentrate, produced by alcohol extraction
|
3.929 g
|
3.93%
|
Cheese, parmesan, shredded
|
3.843 g
|
3.84%
|
Smelt, dried (Alaska Native)
|
3.69 g
|
3.69%
|
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted
|
3.61 g
|
3.61%
|
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted
|
3.582 g
|
3.58%
|
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled
|
3.551 g
|
3.55%
|
Beverages, Protein powder soy based
|
3.551 g
|
3.55%
|
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled
|
3.535 g
|
3.54%
|
Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip
Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip is a type of Snacks. The most significant nutrients in Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip are listed below.
Water
|
5.9 g
|
5.9%
|
Energy (calorie)
|
432 kcal
|
|
Energy (joule)
|
1807 kJ
|
|
Protein
|
9.8 g
|
9.8%
|
Total lipid (fat)
|
20 g
|
20%
|
Ash
|
2 g
|
2%
|
Carbohydrate, by difference
|
62.2 g
|
62.2%
|
Fiber, total dietary
|
4.2 g
|
4.2%
|
Calcium, Ca
|
80 mg
|
0.08%
|
Iron, Fe
|
1.94 mg
|
|
Magnesium, Mg
|
88 mg
|
0.09%
|
Phosphorus, P
|
262 mg
|
0.26%
|
Potassium, K
|
377 mg
|
0.38%
|
Sodium, Na
|
328 mg
|
0.33%
|
Zinc, Zn
|
1.7 mg
|
|
Copper, Cu
|
0.4 mg
|
|
Manganese, Mn
|
1.35 mg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.12 mg
|
|
Riboflavin
|
0.12 mg
|
|
Nutrients in Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip